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Article: The ABCs of Back-to-School Sleep Schedules: The Consequences of Insufficient Sleep.
- Article from:
- PR Newswire
- Article date:
- August 16, 2006
CopyrightCOPYRIGHT 2006 PR Newswire Association LLC. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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National Sleep Foundation Urges Parents, Children to Make Sleep a Priority During the School Year; Offers Tips for Back-to-School
WASHINGTON, Aug. 16 /PRNewswire/ -- For many children and teens, summer vacation is synonymous with staying up late and sleeping in. Returning to an early morning sleep schedule can be challenging, but it is vital to the health and successful school performance of America's youth. The National Sleep Foundation (NSF) is calling on parents and students to start adjusting their sleep schedules now, in order to be well-rested and alert for the start of the school year.
"Although it's tempting to sleep as late as possible during ...