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Article: New supermarket diet for self-starters. (Just Help Yourself! diet plan)
- Article from:
- Environmental Nutrition
- Article date:
- March 1, 1994
CopyrightCOPYRIGHT 1994 Environmental Nutrition, Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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A new diet plan charges no membership fees, offers no counseling sessions, and you can purchase its low-calorie meals in the frozen food section of the supermarket.
The Just Help Yourself/diet plan, developed with the advice of registered dietitians, allows you to devise your own weight-loss program by following the simple directions provided on the boxes. You can choose from 28 frozen breakfasts, lunches and dinners produced by the frozen-food giant ConAgra, the company that makes Healthy Choice frozen products.
The back panel of each package explains how to get started. A formula is provided for calculating the number of calories the average person ...