|
|
Article: Three simple steps to skinnier ground beef. (low-fat cooking tips)
- Article from:
- Environmental Nutrition
- Article date:
- April 1, 1994
CopyrightCOPYRIGHT 1994 Environmental Nutrition, Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
|
Avoiding ground beef because it's too fatty? Here's a simple three-step process you can do right in your kitchen to reduce the fat content of ground beef by as much as 50%.
This fat-slashing technique works best in recipes such as chili, spaghetti sauce, taco fillings or Sloppy Joes that call for crumbled ground beef.
You'll lose some flavor in the defatting process, but you can make up for it by adding herbs and spices.
If a recipe calls for browning ground beef with ingredients such as ...