Article: Stick to Sleep Routines for a Safe, Happy Halloween.

The National Sleep Foundation Shares Tips to Help Parents Keep Trick or Treaters Well Rested

WASHINGTON, Oct. 16 /PRNewswire/ -- Millions of American families have just returned to their busy back to school schedules. No sooner have routines been put in place, when Halloween and the end of daylight saving time wreak havoc with even the most carefully laid plans. The National Sleep Foundation (NSF) has created a list of tried and true tips designed to keep families on track -- even when festivities may interfere with children's sleep.

The fact is that American children are sleep deprived -- year round. NSF's Sleep in America polls found that no age ...

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