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Article: Hot Flashes.(Hot Flashes: 21 Non-Hormonal Strategies to Put Out the Fire)(Brief article)(Book review)
- Article from:
- Small Press Bookwatch
- Article date:
- September 1, 2006
CopyrightCOPYRIGHT 2006 Midwest Book Review. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Hot Flashes
Julie A. Calligaro
Women's Source Books
20600 Eureka, Suite 900, Taylor, MI 48180
189011717X $9.95 1-734-283-2727
"Hot Flashes: 21 Non-Hormonal Strategies to Put Out the Fire" is a tool to empower women to survive menopause by giving tips to help women control their hot flashes, or 'put out the fire.' The author, Julie Calligaro, is a former nurse and practicing attorney, and an author of several other self-help books for women. In brief, Calligaro begins by suggesting that the woman begin by establishing a baseline of frequency, duration, severity, and triggers of her hot flashes, then try any or all of the ...