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Risotto without regrets: luscious? Of course. Labor intensive? Amazingly, no. Colin Cowie's divine brown rice risotto is healthy, delectable, and ready in a matter of minutes.(great food)

I THINK I SPEAK FOR MOST HOSTS when I say I'd much rather be glued to a dining room chair enjoying the company of my friends and family than chained to a hot stove all night. So for years I abstained from serving risotto, one of the most time- and labor-intensive dishes around. It usually involves so much stirring and ladling that anyone who dares to fix it is lucky to make it out of the kitchen for the party.

Then I discovered the joys of vitamin-rich brown rice. I found that if I cook it with chicken, vegetable, or even beef stock, the result is both healthy and flavorful--and a perfect risotto stand-in. Unlike the dry, clean, al dente consistency you get from cooking ...

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