Article: Tips for Brides-to-Be: Sleep Enhances Your Health, Beauty on Wedding Day.

WESTCHESTER, Ill., Dec. 27 /PRNewswire-USNewswire/ -- Attention, all you brides-to-be: Are you staying up all hours of the night preparing for the special day? Are you stressing yourselves to the point where you're losing valuable sleep time in the process?

If your answers are "yes", then it's time for you to make some changes. While the day of your wedding is an important day in your life, and you take extraordinary steps to make sure everything goes off without a hitch, the American Academy of Sleep Medicine (AASM) advises all brides-to-be to practice good sleep habits so you can be alert, well-rested and healthy on your wedding day.

"It is hard to imagine a more ...

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