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Article: Yoga and Ayurveda to support recovery from drug and alcohol addiction.
- Article from:
- Townsend Letter: The Examiner of Alternative Medicine
- Article date:
- January 1, 2007
- Author:
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Copyright informationCOPYRIGHT 2007 The Townsend Letter Group. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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The ancient wisdom of Ayurveda (science of self-healing) and Yoga (science of self-realization) offer therapies and practices to bring about and maintain lasting sobriety from drug and alcohol addiction.
[ILLUSTRATION OMITTED]
Ayurveda views each individual as a unique expression of the five elements, refined into three essential doshas (biological humors): Vata, Pitta, and Kapha. This holistic healing system offers simple and practical methods to repair and rejuvenate the body through the use of five-sense therapies and specific detoxification techniques. Ayurvedic therapies revitalize the body's systems and boost the immune system, giving a strong foundation in ...
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