Article: Yoga and Ayurveda to support recovery from drug and alcohol addiction.

The ancient wisdom of Ayurveda (science of self-healing) and Yoga (science of self-realization) offer therapies and practices to bring about and maintain lasting sobriety from drug and alcohol addiction.

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Ayurveda views each individual as a unique expression of the five elements, refined into three essential doshas (biological humors): Vata, Pitta, and Kapha. This holistic healing system offers simple and practical methods to repair and rejuvenate the body through the use of five-sense therapies and specific detoxification techniques. Ayurvedic therapies revitalize the body's systems and boost the immune system, giving a strong foundation in ...

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