Article: Better blood sugar for better health: 10 diet tips that work wonders.

Article: GI diet 'has little impact on weight loss' HEALTH: NEW ...
The Sunday Herald;  March 5, 2006 ;     700+ words ... ... One problem is that the GI values are taken from ... effect that food has on blood sugar varies according to whether ... said that most of the GI diets did support current ... with it. "Effects on blood sugar cannot be the only factor ... appetite, " she said. "Low GI foods include ...

Article: Boost your energy; Skipping meals and eating processed foods are ...
The Mirror (London, England);  July 10, 2003 ;     700+ words ... ... quicker will be the rise in blood sugar," she explains. Eat more ... and mix high and low-GI foods, such as beans (low GI) on toast (high GI). Boost nutrients Nutritional ... nutrients essential for blood-sugar stabilisation. "Chromium ...

Article: High-carbohydrate, low glycemic index diet improves blood ...
Diabetes Week;  July 22, 2002 ;     700+ words ... ... which carbohydrates raise blood sugar. A low GI indicates a form of carbohydrate that raises blood sugar slowly; a high GI indicates a rapid increase ... low-GI diet (low-GI) improved blood sugar control in people with impaired ...

Article: Whole-grain barley or rye bread at breakfast keeps blood ...
The Hindustan Times;  September 6, 2007 ;     700 words ... ... When you eat products with a low GI, the blood sugar level rises slowly and the insulin ... carbohydrate-rich breakfast with low GI can moderate increases in blood sugar after lunch. But my results show that low GI in combination with the right amount ...

Article: The science of blood sugar
Functional Foods & Nutraceuticals;  February 1, 2006 ;     700+ words ... ... unquantifiable because the GI of foods only tells about ... with respect to raising blood-sugar levels. The GI score tells nothing about ... with the same effect on blood-sugar levels. On the other ... eaten as well as the GI of the food in question ...

Article: GPs fail quiz on blood sugar; Results worrying - NZ ...
The Press;  October 26, 2004 ;     700+ words ... ... the glycaemic index (GI) -- a measure of the impact of different foods on blood-sugar levels. Yet 70 per cent ... The glycaemic index (GI) gives food a score from ... it triggers a rise in blood sugar levels. It applies to ... protein or fat. * Low GI foods (55 and less ...

Article: Prevention Introduces the Sugar Solution Online 30-Day Lifestyle ...
Business Wire;  January 24, 2006 ;     700+ words ... ... relationship between diet and blood sugar - high-protein foods ... carbs, glycemic index (GI) and fitting sweets into ... on the glycemic index (GI), which ranks foods based on how they raise your blood sugar. The Sugar Solution Online ... show you how to use the GI system to curb ...