Article: Slow Healthy meals the slow cooker way.(Food)(Recipe)

Byline: Deborah Pankey Daily Herald Food Editor

Admit it. You've been tempted by the ads for indoor grills and countertop rotisserie ovens that tout the products as the must- haves for healthy eating.

But before you spend a dollar on another kitchen appliance in your renewed battle against the bulge, check your cabinet, your basement, your garage. Chances are you already have a culinary weapon that you've overlooked - a slow cooker.

"There are a wide range of dishes you can make in a slow cooker ... it took a while for me to realize you can produce healthier dishes," says Judith Finlayson, author of "175 Essential Slow Cooker Classics" (2006 ...

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