Article: Coconut is a safe alternative.(Ingredients)(TIANA Organic Coconut Flour)

Some people are allergic to wheat or they cannot tolerate gluten. Others avoid wheat and grains to cut down on their carbohydrate intake to improve their health or lose excess weight. Many alternatives to wheat are made from legumes, potatoes, nuts and seeds. The problem with most of these products is that if they are gluten-free, they are usually high in carbohydrates, if they are low in carbohydrates, they usually contain added gluten. Most low-carbohydrate, gluten-free alternatives to wheat do not taste great, unless they are loaded with flavour enhancers and sweeteners.

TIANA Organic Coconut Flour provides an ideal solution. Coconut is naturally low in ...

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