|
|
Article: Take a bite of the Happy Diet; AS EXPERTS CLAIM NO-CARB REGIMES LEAVE US GLUM, NEW EATING PLAN THE GOOD MOOD DIET TELLS US HOW TO MIX FOODS TO STAY HAPPY AND HEALTHY.(Features)
- Article from:
- Daily Record (Glasgow, Scotland)
- Article date:
- February 27, 2007
CopyrightCOPYRIGHT 2007 Scottish Daily Record & Sunday. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
|
Byline: By Fiona Russell
A NEW diet which laughs in the face of popular no-carb plans AND lets you eat sweets claims it can keep you feeling happy while losing up to 2lbs a week.
The Good Mood Diet seems too good to be true, but backers insist it is based on scientific findings.
Medical research in America has found many of the starchy foods banned by Atkins-style diets promote the body's production of the feel-good chemical serotonin.
When eaten in moderate, regular amounts, carb-laden foods such as wholegrain bread and potatoes produce ...