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Article: THE DIET OF DELIGHT!(News)
- Article from:
- Wales On Sunday (Cardiff, Wales)
- Article date:
- March 11, 2007
CopyrightCOPYRIGHT 2007 MGN Ltd. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Byline: By Jon Harry
Trying to lose weight isn't much fun.
But there's a new eating plan on the block which laughs in the face of no-carb rules, lets you eat sweets and claims to make you happy.
The Good Mood Diet - which runs over three months with a loss of up to 2lbs a week - seems too good to be true, but it's creators insist it's based on scientific findings.
Medical research in America has found many of the starchy foods banned by Atkins-style diets promote the body's production of the feel-good chemical serotonin.
When eaten in moderate, regular ...