Article: Trainer tip.(BUFF)

Article: Trainer Tip
Naperville Sun, The (IL);  February 6, 2007 ;     266 words ...A recent report from the International Health, Racquet and Sportsclub Association reported that most people who have Type 2 diabetes or are at risk for it apparently ignore their doctors' advice to be active. Fewer than 40 percent get exercise, a new study found, and the more in danger the patients

Article: Exerc-Eyes.(Evolution/Trainer Tip)(skiers needs ...
Ski;  January 1, 2005 ;     522 words ...Byline: Dylan Steele Sweating in the gym gets your body primed for the slopes, but if your visual skills aren't up to par, your skiing won't be, either. To practice crucial distance skills, pick an object across the room and guess how many paces away it is. Pace it off. Next, have a friend draw an

Article: Recover Right.(Evolution/Fitness/Trainer Tip)(Brief ...
Ski;  November 1, 2004 ;     443 words ...Byline: Joel Press One minute you're cruising the groomers or bashing the bumps, the next you're flat on your back, strapped into a meat wagon on skates. You tore your ACL. Don't panic. There might not be another run in your immediate future, but don't rebook your return flight or call your

Article: Boxing: HOFF WAY TO WORLD TITLE; Trainer tip as ...
Daily Record (Glasgow, Scotland);  May 28, 2005 ;     700+ words ...Byline: By Hugh Keevins IAN MILLARVIE last night powered to a sensational first-round victory in only his third professional fight. And his American trainer Stan Hoffman immediately predicted the Scot could eventually capture the world heavyweight title. Millarvie took less than two minutes to stop

Article: Muscle by force
Joe Weider's Muscle & Fitness;  August 1, 2002 ;     700+ words ... ... powerful training technique that it's easy to overdo it, resulting in overtraining - the bane of bodybuilders. Use forced reps correctly, however, and you can blast your muscle gains to a whole new level. If you perform enough reps of an exercise, at some ...

Article: Expanding options: as the insurance market shows some signs of ...
Prosales;  January 1, 2005 ;     700+ words ...Brad Eiffert wasn't quite sure he'd heard the insurance reps correctly. After years of scrambling to find liability and workers' compensation coverage, the vice president and co-owner of Boone ...

Article: Reaching the peak
Joe Weider's Muscle & Fitness;  June 1, 1996 ;     700+ words ... ... heavy enough to involve as many muscle fibers as possible (enough to cause you to be unable to perform more than 6-15 reps correctly). At the same time, you want to be able to squeeze each and every one of those reps as hard as possible for 1-2 seconds ...