Article: Going through menopause? There are many therapies that can help reduce hot flashes.(Health & Fitness)

Byline: Susan Stevens Daily Herald Health Writer

If you are a menopausal woman who must face a board room - or a class of seventh-graders - hot flashes can be a major source of anxiety.

For years the best relief came from hormone therapy, but many women were turned off the pills when studies emerged showing they increased the risk of stroke, heart attack and breast cancer.

More recent research has doctors suggesting hormones again, but in lower doses. Women also have a host of other alternatives, from acupuncture to antidepressants. We asked a few experts to lay out the options.

Lifestyle changes

Anything that cools your body ...

Related newspaper, magazine, and journal articles:

 
 
Newsweek Harper's Magazine The Washington Post Chicago Tribune Crain's Chicago Business PRNewswire Pediatric News The Nation Advertising Age The Economist (US) A FREE trial gives you access to over 80 million articles! Access over 6,500 publications with a FREE trial!