Magazine article from our research archive:
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Ask Doctor Cory.
- Article from:
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U.S. Kids
- Article date:
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July 1, 2007
- Author:
- SerVaas, Cory
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Copyright informationCOPYRIGHT 2007 Children's Better Health Institute. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Dear Dr. Cory:
Are water aerobics dangerous?
Melissa Thrun
Glenwood Springs, Colorado
Dear Melissa:
Water aerobics are one of the safest forms of exercise, and they can give your whole body a good workout. Of course, if you have any kind of a chronic health condition you should always check with your doctor before starting an exercise program. Knowing how to swim is important for safety and exercise purposes, but it is not a necessity with water aerobics. Classes are often taught by certified aquatic life-saving instructors, and flotation belts or vests are usually available.
Aerobic exercises, such as walking, running, and swimming, increase the ...
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different STROKES Water aerobics fits the needs of seniors and injured...
Albuquerque Journal;
December 28, 2005 ;
KATE MCGRAW For the Journal;
776 words
...Michelle Montoya got into the evening water aerobics class with her husband, Samuel, when...Ellen Marie Arias has been doing water aerobics for five years on Monday and Wednesday...said of the drive to begin exercising. Water aerobics made her feel so good she began exploring...
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Forget excuses, water aerobics the stress-free way to exercise
The Gazette;
April 12, 2004 ;
MILO BRYANT Fitness columnist;
467 words
......That's right. Get in the pool for some water aerobics. For those of us younger than 101 who want to stop reading now, don't. Water aerobics isn't just for our "more experienced" brethren. Water aerobics allows any age group to get healthier...
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Water aerobics provide low-impact fun
University Wire;
September 12, 1997 ;
Jason Carson;
428 words
......a maximum heart rate -- all part of water aerobics, the latest craze in fitness. "It's...said Kathleen Jacobs, a Certified Water Aerobics Instructor at the Orem Recreation Center...Students have varied impressions of water aerobics. For some students, it brings to mind...
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Nitro swimming pool offering free water aerobics classes
Charleston Gazette;
July 1, 2004 ;
Ben Calwell;
344 words
......shoes and swimsuits for a 9:30 a.m. water aerobics class taught by Lori Hunter of Poca...summer and drives to Nitro for the water aerobics class, which she takes with her mother...said she started participating in water aerobics on the advice of her orthopedist and...
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ADRENALINE: Water aerobics challenge even the most avid of athlete.
La Crosse Tribune (La Crosse, WI);
August 26, 2007 ;
551 words
......ultimately return. Frydenlund says water aerobics isn't as easy as it looks. She's been...don't mind a little hard work. It (water aerobics) gets your heart rate up, and that...you're comfortable. But Frydenlund says water aerobics also are perfect for athletes who cross-tra...
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Water aerobics provides the burn without impact
Sunday Gazette-Mail;
February 24, 2002 ;
Greg Stone;
300 words
...gregstone@wvgazette.com Water aerobics isn't all about fun and splashing, Trish Summerfield...is a factor. Some pregnant women have even become water aerobics devotees. Water aerobics, as its name implies, are simply aerobic exercises...
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Filipino Women at Risk for Diabetes
Filipinas;
November 1, 2006 ;
Valiente, Jimiliz Maramba;
787 words
......states with a smile at a diabetes workshop: "I am Bette Ponce...through Thursdays, Poblete does water aerobics at the gym for two hours...help her fight-and overcome-diabetes. She didn't always feel this...was first diagnosed with diabetes in 1992, she went on denial...I first found out I ...
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SYRACUSE, N.Y., NATIVE REHABILITATES THROUGH WATER AEROBICS
US Fed News Service, Including US State News;
July 21, 2006 ;
366 words
......doctor suggested a little known program called water aerobics. "Water aerobics helps Marines stay mission-ready by providing...active duty." Unlike regular exercise routines, water aerobics allows injured Marines to get a thorough workout...
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The Consequences of the Diabetes Epidemic in Hispanic and Latino...
The Hispanic Outlook in Higher Education;
June 2, 2008 ;
Kaplan, Mitchell A;
787 words
...Diabetes mellitus is defined as a group of medical conditions marked...According to statistics from the National Institute of Diabetes, Digestive and Kidney Diseases, the incidence and prevalence...States age 20 and older currently suffer from some form of diabetes. The national data further indicate that ...
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Diabetes in older people--a disease you can...
Pamphlet by: National Institute on Aging;
November 1, 2007 ;
787 words
...Diabetes is a serious disease. People get diabetes when their blood glucose level, sometimes called blood sugar, is too high. Diabetes can lead to dangerous health problems, such as having a heart attack or a stroke...
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Early use of insulin in Type 2 diabetes mellitus
Drug Topics;
October 1, 2002 ;
Stoneking, Kent; Farr, Glen E;
787 words
...Diabetes mellitus is reaching epidemic proportions in the United...165% by 2050. Of the estimated 16 million Americans with diabetes, approximately 90% have Type 2. This dramatic increase...American Medical Association reports that obesity and diabetes have increased in the nation over the past decade. ...
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Lower your risk of diabetes
Chicago Defender;
August 2, 2004 ;
G, Michelle;
787 words
...Type 2 diabetes is on the rise throughout America. In...rate has tripled over the past 30 years. Diabetes can mean big problems for the 17 million...amputations, and more. The American Diabetes Association (ADA) estimates that over...
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Diabetes; Overview.
NWHRC Health Center - Diabetes;
May 26, 2006 ;
787 words
...Diabetes is a chronic condition in which the body produces too...million Americans (seven percent of the population) have diabetes, and each year about 1.3 million more aged 20 or older...with the disorder, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). ...
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Walk for Diabetes at Zoo
La Prensa;
September 27, 2006 ;
Anonymous;
534 words
...Diabetes is a disease in which the body does not produce or properly...sugar, starches and other food into energy. The cause of diabetes continues to be a mystery, although both genetics and...lack of exercise appear to play roles. The major forms of diabetes are type 1 and type 2. Type 1 diabetes is ...
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Water Aerobics Can Alleviate Leg Edema During Pregnancy.
American Family Physician;
March 1, 2000 ;
Walling, Anne D.;
382 words
......studied the effect of participation in a water aerobics class on leg edema associated with...after participating in a low-impact water aerobics class. Standing on land produced a...gravity, body weight or blood pressure. Water aerobics and static water immersion were associated...
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