Article: Speak your way to success.

How what you say to yourself and to others makes you who and how you are

I see and hear it every day in the clinic. The words we say to ourselves and the words others said to us when we were young, form and shape the person we are, and how we interact with our world.

This is good news ... and bad news!

Why Do Words Have Such Power?

Thousands of years ago the Buddha said " Everything we are arises with our thoughts." And we know, that our thoughts manifest our words and our behavior. The good news is, once you are past your mid teen years, you are responsible for your thoughts, your behavior. I said it was good news and bad news.

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