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Vegetarian diet (adults).(Adult Health Advisor 2007)
- Article from:
- Clinical Reference Systems
- Article date:
- May 31, 2007
CopyrightCOPYRIGHT 2007 McKesson Health Solutions LLC. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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What is a vegetarian diet?
A vegetarian diet is a diet that does not include meat. This includes all animal meat, poultry, and fish. People who follow a vegetarian diet are called vegetarians. Many vegetarians also do not eat other animal products such as gelatin, rennet (used in making cheese), and animal fats (often used in cooking).
Vegetarians who include eggs and dairy products in their diets are called ovo-lacto vegetarians. People who do not eat any animal products (including honey) are called vegans.
Semi- or partial-vegetarians sometimes eat meat (usually poultry or fish).
What are the advantages of a vegetarian diet?
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