Article: Green vegetables reduce risk of heart disease. (Mom was right again!)(adapted from the New England Journal of Medicine, February 1, 1995)

When Mom told you to eat your greens, you should have listened. A study published in the February New England Journal of Medicine states that adults who fail to eat enough food rich in vitamins [B.sub.12], [B.sub.6] and folic acid run an increased risk of cardiovascular disease, including stroke, clogged arteries, and coronary disease.

Teams from Tufts University in Boston and the 43-year Framingham (Mass.) Heart Study examined more than 1,000 participants between the ages of 67 and 95 over three-year period. Dr. Jacob Selhub, professor of nutrition and director of the Vitamin Bioavailability Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging ...

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