Article: The smooth taste of the Himalayas; food & drink YOUR GUIDE TO GOING OUT.(Features)

Byline: By DEBRA GREENHOUSE

POMEGRANATES are out and goji berries are in. Health gurus around the world have been singing their praises, supermarkets are stocking them and celebrities are adding them to their diets.

With no messy peel, goji berries are a light and nutritionally rich snack, said to be favoured by stars such as Madonna and Liz Hurley

They are a good source of B vitamins and anti-oxidants, thought to help protect against the fallout from chemical reactions in the body. Plus they are high in beta carotene, which can help prevent heart disease. They pack a powerful vitamin C punch too, and contain 18 different kinds of valuable amino ...

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