Coenzyme Q10 has been like an old but embarrassing friend to Bandolier. Over the years, many readers have asked for an appreciation of the evidence relating to all the wonderful health-giving properties it supposedly has. Ever obedient, Bandolier scurries off to look for this evidence, but finds none--hence the embarrassment.

It is ironic, then, that just now there is a smidgin of evidence that Q10 may be useful in preventing frequent headaches and/or migraine. The dictionary definition of smidgin is a tiny or scarcely detectable amount, so don't hold your breath for anything exceptional.

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