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Article: Tired all the time: the latest on what really helps--whether you have too much on your plate to get to bed or too much on your mind to get to sleep.(good health: SMART WAYS TO STAY WELL, EAT RIGHT, GET FIT)
- Article from:
- Good Housekeeping
- Article date:
- September 1, 2007
- Author:
CopyrightCOPYRIGHT 2007 Hearst Communications, reprinted with permission of Hearst. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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[ILLUSTRATION OMITTED]
Every other Monday around 8 P.M., Kim Micho, 44, sits in the car waiting to pick up two of her three kids from their religious-education classes. Often, she falls asleep. Micho, an X-ray technologist in Castle Rock, CO, has been up since 4:30 that morning and has put in one of her twice-a-week 12-hour shifts at a busy medical clinic. As she waits, she thinks about the chores she still has to do that night and the errands she'll run the next morning. "I'm constantly tired," says Micho. "I can never get enough sleep."
Even when she finally goes to bed, Micho doesn't always get the zzz's she needs. She lies awake like a wary soldier, ...
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Article: WESTHILL GIRLS WIN OWN TOURNEY; THE WARRIORS BEAT PREVIOUSLY ...
The Post-Standard (Syracuse, NY);
December 29, 2001 ;
700+ words
... ... quarters en route to victory. All-league senior forward Megan Micho scored a game-high 12 points for the Warriors, who have won seven straight and are ranked 20th in Class B. Micho was voted the tournament's most valuable player. Eighth ...
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