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Article: Girls get tough with Thai boxing champ.
- Article from:
- Mid Sussex Times (Haywards Heath, England)
- Article date:
- November 5, 2007
CopyrightCOPYRIGHT 2007 Johnston Publishing Ltd. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Women in Haywards Heath are getting tougher with the help of English Thai Boxing champion Ruth Ashdown.
Three months ago Ruth began lessons in Muay Thai at the Centenary Hall in Haywards Heath for women only. With more than 15 members already, the course is proving to be an immediate success.
Ruth said: "It involves a combination of punches, kicks, elbows, knees, along with technical training, toning and fitness. It's great fun in a relaxed and ...