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Article: 12 Steps to Raw Foods.(12 Steps to Raw Foods: How to End Your Dependency on Cooked Food)(Brief article)(Book review)
- Article from:
- Internet Bookwatch
- Article date:
- November 1, 2007
CopyrightCOPYRIGHT 2007 Midwest Book Review. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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12 Steps to Raw Foods
Victoria Boutenko
North Atlantic Books
1435 Fourth Street, Berkeley, CA 94710
9781556436512, $16.95 1-800-788-3123
Though 12 Steps to Raw Foods: How to End Your Dependency on Cooked Food features plenty of recipes, its purpose is to be the antithesis of "cookbooks" per se - author and raw-food diet teacher Victoria Boutenko extols the benefits of raw foods and the disadvantages of cooked foods (notably that cooking often destroys nutrients) to the extent of describing a diet of cooked foods as a "dependency". Now in a revised and expanded edition, 12 Steps to Raw Foods is also a vegan food preparation ...
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Vendors sell various cooked food at a market in Shenyang, ...
Getty Images;
June 21, 2007 ;
260 words
...STR Getty Images 06-21-2007 Vendors sell various cooked food at a market in Shenyang, northeast ... Full Size JPG (1096 KB) Vendors sell various cooked food at a market in Shenyang, northeast China's Liaoning province 20 June 2007 ...
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