Article: Keep summer alive in your freezer.(food preservation)

Freezing may be the food-preservation method of the nineties. In this age of microwaves and convenience foods, many of us rely on our freezers more than ever before.

Freezing is an excellent option when you want to preserve your garden extras, keeping them as delicious as when you picked them. By quickly freezing produce right out of the garden, you'll capture vegetables with a higher nutrient content than if you ate them when they were fresh but several days old. For example, frozen beans contain more vitamin C than fresh beans stored in the refrigerator for two days. Many other vegetables lose two-thirds of their nutrients by the time you purchase them in the ...

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