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Article: Going for goji.(News)
- Article from:
- Sunday Tribune (South Africa)
- Article date:
- January 6, 2008
CopyrightCOPYRIGHT 2008 Independent News & Media PLC. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Our love affair with |growing fruit and veg has hit new heights, thanks to the campaigning work of green gardeners and foodies, and increased awareness that what we eat affects the way we look and feel.
It is now widely understood that fresh fruit and vegetables contain the vitamins, nutrients and antioxidants that are vital components of a healthy diet. The number of gardeners growing superfoods, such as blueberries, broccoli, spinach and tomatoes, has also risen dramatically.
New on the plot are goji berries, which are arguably the most super of the superfoods and surprisingly easy to cultivate at home.
Dieticians tend to avoid the term ...