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Article: Food label know-how.(CHART-READING SKILLS)(Brief article)
- Article from:
- Science World
- Article date:
- February 4, 2008
CopyrightCOPYRIGHT 2008 Scholastic, Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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The nutritional facts on a food label can help you make wise choices to maintain a healthful diet. Study the food label at right to answer the questions below.
[ILLUSTRATION OMITTED]
1. How many calories are in a single bag of Crunch-O-Crisps?
2. If you ate five servings of Crunch-O-Crisps, what total % Daily Value (%DV) of the following would you receive: sodium, total fat, vitamin C, calcium, total carbohydrate?
3. How many servings of Crunch-O-Crisps do you need to eat to meet the 100% DV of vitamin A?
4. If you consume 2,000 calories per day, what is the recommended maximum amount of sodium (in milligrams) that you should ...