Article: Insomniacs told to try drug-free measures.

Byline: Adam Cresswell

Feb 24, 2008 (The Australian - ABIX via COMTEX) -- Insomniacs have been advised to seek other measures before using drugs. Concern over the safety of sleeping medication, Stilnox, has prompted the National Prescribing Service (NPS) to advise people who have trouble sleeping to first try "non-medicine strategies". These include regular exercise, sensible eating and drinking, and good sleeping routines. NPS CEO Lynn ...

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