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Article: Can you afford the extras?(calories in food)(Brief article)
- Article from:
- Nutrition Action Healthletter
- Article date:
- January 1, 2008
CopyrightCOPYRIGHT 2008 Center for Science in the Public Interest. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Shopping at Starbucks on your way to work? Looking for a snack to get you through the mall? Thinking of dessert? Here's how much exercise a 150-pound person would have to do to burn off the calories in some popular foods. (1) (The examples are ours; they don't come from the National Weight Control Registry.)
Slice of Cheese Pan Pizza (like Sbarro) =
650 calories 1 hr. and 10 min.
Playing tennis
[ILLUSTRATION OMITTED]
Caffe Mocha (20 oz., with whipped cream, like Starbucks) =
400 calories