Article: Conquer the worry habit: instead of worrying over something that may or may not happen, take positive steps to prevent or solve the problem.(MANAGEMENT MATTERS)

During my consulting engagements I often run across one or more individuals that have been under a lot of stress. Usually they share with me how draining it is, and it often shows on their faces and in the way they talk about their company. Worry can become debilitating and negatively affect one's efficiency in his work. While many books have been written on the subject by "worry experts," I want to focus on how this topic can relate to management issues.

What Is Worry

A really good place to start talking about conquering worry is to look at what it really is. Everyone knows the feeling of worry: tension, fear, confusion, irritability, a sick feeling and ...

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