Article: The Wall Street Diet: Eating Well on a Busy Schedule.(The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet )(Book review)

Byline: Katherine Hobson

I'm not a big fan of diet books. Research on dieting has shown (http://health.usnews.com/usnews/health/articles/070311/19diets.htm) that even popular diets that produce quick weight loss are tough to stick to over time. To really shed weight and maintain the loss, you've got to make practical changes in your own eating practices that you can keep up until they become a habit. But I am a big fan of tips that help people make those practical changes, and as much as I hate the book's title, The Wall Street Diet (Hyperion) is full of them.

The book is aimed at the busy, stressed-out professionals who constitute author and dietitian Heather Bauer's ...

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