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Eat healthy foods when you are pregnant.(Women's Health Advisor)
- Article from:
- Clinical Reference Systems
- Article date:
- February 1, 2008
CopyrightCOPYRIGHT 2008 McKesson Health Solutions LLC. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Brief Version
When you are pregnant, you need to eat healthy foods to help you and your growing baby stay healthy. Eating right can also help take care of some common discomforts of pregnancy. The best time to being eating a healthy, balanced diet is before you get pregnant.
What foods do I need to eat?
When you are pregnant, it is important to eat healthy foods. What you eat gives your baby what he or she needs to grow. When you eat healthy foods, you give your baby strong bones and teeth, healthy skin, and a healthy body. Eating right keeps you healthy, too.
If you are a vegetarian or have medical problems such as diabetes, you may ...