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Vegetarian Sports Nutrition.(Brief article)(Book review)

VEGETARIAN SPORTS NUTRITION By D. Enette Larson-Meyer, PhD, RD

If you're one of the many VJ readers who participates in some form of exercise or sport, you owe it to yourself to read Vegetarian Sports Nutrition. This book, by VRG Advisor Enette Larson-Meyer, is a comprehensive guide for all vegetarian and vegan athletes. Regardless of your sport or level of performance, by reading Vegetarian Sports Nutrition, you will learn ways to use nutrition to improve your performance and overall health.

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For those with some nutrition background or a strong interest in nutrition, Dr. Larson-Meyer has included clear discussions of key nutrients for ...

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