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Train Smart with Deep Water Running.(TALKING ABOUT TRAINING)(water-based running workouts)
- Article from:
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AMAA Journal
- Article date:
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March 22, 2008
- Author:
- Aukerman, Melissa M.
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Copyright informationCOPYRIGHT 2008 American Running & Fitness Association. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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We are delighted to have another guest author for the "Talking About Training" feature that I usually write. As the deadline for submissions for this issue approached, I was heavily involved in pounding down to the deadline for the first draft of the textbook, Exercise is Medicine [TM] A Clinician's Guide to Exercise Prescription that Director of the Harvard Institute of Lifestyle Medicine Edward Phillips, MD, and I are doing for the ACSM/AMA program of that name. Melissa M. Aukerman has provided us with a highly instructive article in another important area of athletic training about which I know little, how to "Train Smart with Deep Water Running." I do plan to be back with ...