Magazine article from our research archive:

Small steps to a better life: add a little spice to your fitness and wellness regimen.(SISTERSPEAK)

As a restaurateur, food is my passion and a major part of my life. I am not "naturally" thin, so I work diligently to keep my weight under control.

Many may wonder how I stay trim even though, as the owner of three restaurants, I'm always around food. Let me tell you a story that will give you a peek into how I approach life.

Recently, while waiting for an elevator in Atlanta, I surprised a young woman with me by saying: "Let's take the stairs." She was less than half my age and probably never expected to follow me up two flights when an elevator was available.

But I believe in staying on the move. I'm in airports at least three times a month, which gives me an ...

Related newspaper, magazine, and journal articles:

See all results. Or, try our Advanced Search.

Newsweek Harper's Magazine The Washington Post Chicago Tribune Crain's Chicago Business PRNewswire Pediatric News The Nation Advertising Age The Economist (US) A FREE trial gives you access to over 60 million articles! Access over 3,500 publications with a FREE trial!