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Small steps to a better life: add a little spice to your fitness and wellness regimen.(SISTERSPEAK)
- Article from:
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Ebony
- Article date:
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July 1, 2008
- Author:
- Smith, B.
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Copyright informationCOPYRIGHT 2008 Johnson Publishing Co. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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As a restaurateur, food is my passion and a major part of my life. I am not "naturally" thin, so I work diligently to keep my weight under control.
Many may wonder how I stay trim even though, as the owner of three restaurants, I'm always around food. Let me tell you a story that will give you a peek into how I approach life.
Recently, while waiting for an elevator in Atlanta, I surprised a young woman with me by saying: "Let's take the stairs." She was less than half my age and probably never expected to follow me up two flights when an elevator was available.
But I believe in staying on the move. I'm in airports at least three times a month, which gives me an ...
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October 1, 2002 ;
Stoneking, Kent; Farr, Glen E;
787 words
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Lower your risk of diabetes
Chicago Defender;
August 2, 2004 ;
G, Michelle;
787 words
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NWHRC Health Center - Diabetes;
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Anonymous;
534 words
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617 words
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Indian Journal of Medical Research;
March 1, 2007 ;
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787 words
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New Pittsburgh Courier;
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506 words
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How to spot and treat diabetes.(News)
Evening Chronicle (Newcastle, England);
September 19, 2005 ;
583 words
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ADA Youth Advocate Recruited to Frontline in Battle Against Diabetes.
PR Newswire;
November 9, 2006 ;
787 words
...The International Diabetes Federation (IDF) has selected Dana Lewis from Huntsville...Youth Ambassadors to support the IDF-led 'Unite for Diabetes' campaign to pass a UN Resolution on diabetes. ALEXANDRIA, Va., Nov. 9 /PRNewswire/ -- The 'Unite...
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