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Article: 6 herbs for weight loss: herbal supplements can help stop cravings, burn fat, and energize your workouts.(Natural Healing: holistic wellness solutions)
- Article from:
- Natural Health
- Article date:
- July 1, 2008
- Author:
CopyrightCOPYRIGHT 2008 Weider Publications. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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[ILLUSTRATION OMITTED]
MOST OF US have an Achilles' heel when it comes to losing weight. For some it's cravings, for others it's a sluggish metabolism. Whatever your particular obstacle. herbal formulas can help.
Boost your metabolism with ...
GREEN TEA EXTRACT
HOW IT WORKS: Green tea contains compounds called catechins, a class of antioxidants which have been associated with an increased metabolism and the ability to stimulate fat burning. In a 2005 study published in the American Journal of Clinical Nutrition, a group of men who consumed 690 milligrams of green tea extract per day lost more weight in three months than a control group ...