Article: 20 ways to live a long, healthy life.(HEALTHY)

1 get regular eye exams

"People over 40 should have regular eye exams by their eye care provider at least every two years. If there is a family history of eye disease such as glaucoma, macular degeneration or cataracts, then an exam every year is recommended. If the patient has a systemic illness such as diabetes or hypertension, more frequent exams may be recommended by your ophthalmologist."

--Dr. John Shock, director, Harvey and Bernice Jones Eye Institute, University of Arkansas for Medical Sciences

2 it's your body for life--keep your appearance fresh

"The most common cosmetic conditions I see in baby boomers are the results of ...

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