Article: Making your way through the margarine maze.

When oleomargarine was developed by a French pharmacist in the mid-1800's, it was the only butter substitute available. Now there are more than a dozen different varieties of margarine and margarine substitutes on grocers' shelves. You can pick from regular margarines, diet margarines, light margarines, spreads, margarine-butter blends and most recently, nonfat margarines. Within those categories, there's usually a choice of stick or tub and sometimes liquid or spray. The Promise brand alone offers seven different forms of its product.

Confused? Read on to make your way through the margarine maze. Margarine without a descriptor such as "light" must meet government ...

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