Article: Three oily fish meals a week can cut memory loss by 25pc; Mackerel: A good source of omega-3.

Article: Weekly limit on oily fish in health alert
Evening Standard - London;  June 24, 2004 ;     432 words ...OILY fish is good for you - as long as you don't eat...published guidelines detailing just how much oily fish is safe to eat. The Food Standards Agency said eating oily fish is important and stressed that most Britons...

Article: Weekly limit on oily fish in health alert.
The Evening Standard (London, England);  June 24, 2004 ;     434 words ...Byline: REBECCA SMITH OILY fish is good for you - as long as you...guidelines detailing just how much oily fish is safe to eat. The Food Standards Agency said eating oily fish is important and stressed that most...

Article: Strategy calls for more oily fish on school menus
South Wales Evening Post;  December 6, 2007 ;     212 words ...Schools need to serve more oily fish at dinner time, the Assembly Government...fatty acids. New guidelines would put oily fish on school dinner menus at least once...secondary schools. "Of that fish, oily fish should be available at least once...

Article: Poisons warning over that 'healthy' oily fish; Pregnant women are urged to limit themselves to two portions a week.
The Daily Mail (London, England);  June 25, 2004 ;     700+ words ......more than two portions a week of oily fish, such as Scottish farmed salmon...wider population should still consume oily fish such as fresh tuna, sardines and...stressed yesterday that one portion of oily fish per week would provide positive benefits...

Article: Guidelines for oily fish; Health&Fitness.
The Evening Standard (London, England);  February 17, 2004 ;     359 words ...IT'S been a bad month for oily fish. First, there was the announcement...high levels of mercury. So, how much oily fish should we be eating? And are supplements...PCBs tend to be concentrated in all oily fish - although it is unclear what, if...

Article: POISONING OURSELVES; Once hailed as a miracle food, oily fish are now lethally contaminated with mercury. So are ANY natural foods safe from Man's wanton - and irreversible - destruction?
The Daily Mail (London, England);  August 28, 2004 ;     700+ words ......or manna - it might well be fish. Oily fish - tuna, salmon, mackerel and so on...possibly the sorriest, and it is this: oily fish is no longer safe to eat. This is...amount of omega-3 and omega-6 that oily fish contains is good for our brains...

Article: Health: A fishy tale...; Sardine sarnie, anyone? Now, don't turn your nose up - research shows that our diets are lacking in oily fish and upping our intake may be the best single thing we can do for our health.(Features)
The Mirror (London, England);  July 6, 2002 ;     700+ words ......a paltry 26g includes the kind of oily fish - herring, salmon, tuna, mackerel...Some studies have shown eating more oily fish can improve asthma and a US study...every meal, but if you eat a bit more oily fish you could redress the current average...

Article: Oily fish twice a week could keep the asthma doctors away, says report.(News)
Western Mail (Cardiff, Wales);  December 6, 2002 ;     279 words ...EATING oily fish such as salmon and mackerel twice a week...researchers looked at the link between oily fish consumption and asthma-re-lated symptoms...were much less likely to regularly eat oily fish than individuals without asthma symptoms...

Article: Fed: Australians should be eating two oily fish meals a week
AAP General News (Australia);  July 25, 2006 ;     352 words ......Australians should be eating two oily fish meals a week By Tamara McLean, National...Medical Writer SYDNEY, July 25 AAP - Oily fish should grace Australian dining tables...be consuming at least two meals of oily fish a week. People with heart disease...

Article: Warning over oily fish; Chemical levels may be harmful to babies, pregnant women told.
The Daily Mail (London, England);  October 12, 2006 ;     456 words ...Byline: EMILY COOK EATING oily fish during pregnancy could raise the...should eat one or two portions of oily fish a week. They are advised to avoid...should take supplements and not eat oily fish itself. Earlier this year, doctors...

Article: Oily fish may cut prostate cancer risk
Chicago Sun-Times;  June 1, 2001 ;     436 words ...LONDON Eating even moderate amounts of oily fish such as mackerel, salmon and sardines...Omega-3 fatty acids, plentiful in dark, oily fish, are known to fight heart disease...cautioned. Also, Swedish men eat a lot of oily fish, so there weren't many in the group...

Article: Professor's diet of oily fish is 'facelift on a plate'
Western Morning News, The Plymouth (UK);  June 25, 2007 ;     303 words ...Ladies, look no further - eat oily fish to do away with your wrinkles, claims...insignificant compared to eating oily fish twice a day. "It reduces the major...demand for salmon and other such oily fish. "It eliminates the need for expensive...

Article: Alzheimer's study into benefits of oily fish.(News)
Liverpool Echo (Liverpool, England);  April 12, 2005 ;     195 words ......are to investigate whether eating oily fish can prevent people developing Alzheimer...to find the biological reason why oily fish, such as salmon, sardines or mackerel...research has shown that feeding the mice oily fish improved their brain function. Prof...

Article: DIET & SLIMMING: YOU ASK US: SLIPPERY TRUTH ON OILY FISH.(Features)
Sunday Mirror (London, England);  July 25, 2004 ;     243 words ......reading articles about the importance of eating oily fish. But what is an oily fish and how much is it safe to eat bearing in mind the recent chemical scare? A EXPERTS believe that eating oily fish reduces heart disease and benefits general health...