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Article: vital: Weighing up the diet odds; SORT OUT THE FACT FROM THE FICTION WITH A HEALTHY DOSE OF ADVICE FROM SCOTTISH SLIMMERS.(Features)
- Article from:
- Daily Record (Glasgow, Scotland)
- Article date:
- September 1, 2008
CopyrightCOPYRIGHT 2008 Scottish Daily Record & Sunday. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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LOSING weight can sometimes feel like a minefield - there is so much to take in from calorie-counting to exercise tips.
Here, Scottish Slimmers answer some of those questions you've always wanted to ask.
When I lose weight, where does the fat go?
Well, we can honestly assure you there is no truth in the rumour that if you lie in a bath of hot water, fat melts and seeps out through your pores!
Fat is broken down in the body through a series of very complicated metabolic processes. These processes produce energy, which we use to perform all ...