Article: his breads, pizza and cake are gluten-free - and mouthwatering.(Flavor/Gracious Living)

By Elizabeth Simpson

The Virginian-Pilot

As often is the case with a diagnosis, good and bad came with Will Wyndham's discovery he had celiac disease.

Thankfully, the 29-year-old Norfolk man stopped feeling crampy and sick all the time once he cut wheat, rye and barley from his diet. People with the digestive disorder can't tolerate a protein called gluten, which is found in those grains.

The bad part of the equation came when he realized many of his mainstay foods - pasta, bread, cereal - were gone from the dinner plate.

Instead of ripping open any old box and dumping it in a pot, he had to start reading labels carefully and find ingredients that fit his ...

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