Article: Exercise tips from medical experts. (Originated from Knight-Ridder Newspapers)

Article: Choosing equipment; exercise tips; suggestions from ...
Daily Press (Newport News, VA);  February 6, 2004 ;     700+ words ... ... push-ups for strength training. ___ EXERCISE TIPS Here are some exercise tips from the International Health, Racquet ... for adding to the daily step tally: _ Walk your dog _ or offer to walk a neighbor's dog. _ Walk while the kids ...

Article: Prenatal Training.(exercise tips for pregnant ...
American Fitness;  September 1, 2001 ;     700+ words ...Exercise tips for each trimester of pregnancy ... these issues, the following exercise tips are recommended for each ... level of comfort. * Daily walks. * Swimming is the best ... a loose regimen of daily walks, stretching or prenatal ...

Article: Look Your Best In Your Wedding Dress: 10 Simple Weight Loss And ...
Atlanta Inquirer;  June 8, 2002 ;     700+ words ... ... offers these simple, easy-to-follow weight-loss and exercise tips for brides-to-be. James is co-author of the best ... active and eating sensibly. Why not take them with you on your walks. Spend that time with them wisely. It is a precious gift ...

Article: Exercise activities mellowing out. (First Class Living and ...
Westchester County Business Journal;  June 2, 2003 ;     700+ words ... ... Would that work with adults? RELATED ARTICLE: Here are some exercise tips If you don't have the time or inclination to regularly go ... and the store is six blocks away, give the car a rest and walk it. If the trip is longer than a few blocks, bike it. You ...

Article: TEXAS WOMAN'S UNIVERSITY OFFERS EXERCISE TIPS FOR A ...
US Fed News Service, Including US State News;  November 21, 2009 ;     680 words ... ... that day," she said. "Or try abrisk walk during your lunch break on that particular ... routine to avoid boredom. "If you normally walk or run four days a week, try a cardio ... backpack so your arms are free to pump as you walk. The extra load from the backpack will ...

Article: Exercise tips for the road
Chicago Sun-Times;  October 5, 1998 ;     670 words ... ... are some options to stay healthy and fit: Take along running shoes and walk or run around the neighborhood of your hotel or investigate the nearest health club. Also, walk whenever you can. Try doing some crunches, pushups, squats and lunges ...

Article: Food and exercise tips for a better life.
Evening Gazette (Middlesbrough, England);  April 14, 2009 ;     545 words ... ... tablespoons rather than pouring it straight from a container. EXERCISE Walk or cycle, rather than drive, to the post box, shops, to see ... stairs instead of the lift or get off the bus a stop earlier and walk the rest of the way. Gym members, why not try a different exercise ...