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Article: Dressed for success.(BRAND-NAME RATING)(salad dressings)
- Article from:
- Nutrition Action Healthletter
- Article date:
- November 1, 2008
- Author:
CopyrightCOPYRIGHT 2008 Center for Science in the Public Interest. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Are your salad dressings due for a tune up? You can't expect people to load up on fresh veggies if the same old bottle of dressing comes out of the refrigerator every time.
Of course, supermarkets have no shortage of bottled dressings. But many get their flavor from flavorings, their color from colorings, their consistency from gums, and their intensity from salt. Yum.
Here's a mini-guide to some of the best salad toppers you can buy in a bottle ... plus a handful of they-don't-come-any-better dressings you can whip up yourself while your greens drip dry.
1. Hold the salt, Eating more vegetables may lower your ...