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Athletic shoes.(Sports Medicine Advisor)
- Article from:
- Clinical Reference Systems
- Article date:
- November 1, 2008
CopyrightCOPYRIGHT 2008 McKesson Health Solutions LLC. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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What is the best shoe for me?
Choosing the right athletic shoe for a sport can be confusing. Each sport has shoes designed for specific demands. Athletic shoes protect the feet from the stresses of a given sport. If you take part in a sport three or more times per week, it is likely you need a shoe designed for that sport.
Differences in weight, width, soles, materials, lacing patterns, and cushioning are needed for each sport.
* Running shoes: Running shoes should be lightweight and have cushioning to absorb the impact of each stride. Running should also be fitted to how your foot is shaped.
* Walking shoes: Walking shoes are more ...