Article: Your Life: Gillian's miracle meal plan; 14 DAYS TO A SLIMMER NEW YOU (lose weight.. feel great!) In Day Two of our exclusive two-part extract from her new diet book, TV health guru Gillian McKeith shares her recipes for weight-loss success..(Features)

Byline: Gillian McKeith

Yesterday we helped you work out why you eat too much of the wrong foods and the reason you may be overweight.

Whether the cause is stress, a blood-sugar imbalance, toxins or digestive problems, today we present the perfect meal plan to help you shed those unwanted pounds.

By signing up to Gillian McKeith's 14 Day Boot Camp Diet you must commit to taking half-an-hour of exercise each day and set aside time to relax.

You will also eat six meals a day (including three snacks) - breakfast, snack, lunch, snack, dinner, snack.

By the end ...

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