Article: Spinach--the prince of vegetables.(The homestead kitchen)(Recipe)

Come on, eat your spinach. Don't you want to grow up to be as strong as Popeye?" How many times have mothers urged their long-suffering offspring to consume this vegetable made famous by that comic strip hero?

More often than not, children have to be forced to eat this healthy green, usually, to the young ones, very unpalatable due to the method of preparation. If mothers only knew that, besides being a bodybuilding food, spinach can be cooked in a mouth-watering fashion, the children's traditional dislike of this leafy eatable would vanish. In the lands where it has been on the daily menu for centuries both old and young favor a dish made with this vegetable.

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