|
|
Article: Papaya Beef.(Food)(Recipe)
- Article from:
- Daily Herald (Arlington Heights, IL)
- Article date:
- February 18, 2009
CopyrightCOPYRIGHT 2009 Paddock Publications. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
|
1 large ripe papaya, peeled, sliced and seeds discarded
3pounds round steak, cut into 6 steaks
1tablespoon olive oil
1 medium yellow onion, sliced
1 teaspoon salt
1teaspoon ground black pepper
1 tablespoon Worcestershire sauce
1 large tomato, peeled and chopped
1 can (16 ounces) lentils
Arrange half of the papaya slices over the bottom of a large glass or ceramic baking dish (metal pans can react with the enzymes of the papaya). Lay the steaks over the papaya, then top the meat with the remaining papaya slices.
Cover the baking dish, then refrigerate for 3 hours.
Heat the oven to 325 degrees.
...