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Article: Eat Right 4 Your Type.
- Article from:
- Good Housekeeping
- Article date:
- June 1, 1997
- Author:
CopyrightCOPYRIGHT 1997 Hearst Communications, reprinted with permission of Hearst. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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by Peter J. D'Adamo, N.D. (G.P. Putnam's Sons, 1996)
Credentials: A licensed naturopath (trained in natural healing) with a private practice in Connecticut.
Promise: D'Adamo believes that by using the genetic characteristics of your blood type as a guidepost for eating and living, you'll naturally reach your ideal weight and slow the aging process. In addition, you'll protect yourself against common infections, cancer, heart disease, diabetes, and liver failure.
Program. According to this theory, Type Os, whose genetic ancestors were hunters and gatherers, do best on a diet that's high in animal protein and low in carbohydrates with no wheat products. ...