|
|
Article: SOUL IN THE KITCHEN; All dressed up; The devil's in the details -- in this case, the variety of stuffed eggs.(TASTE)(Recipe)
- Article from:
- Star Tribune (Minneapolis, MN)
- Article date:
- March 19, 2009
- Author:
CopyrightCOPYRIGHT 2009 Star Tribune Co. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
|
Byline: JOYCE WHITE
Even when the health food movement got carried away against eggs, I think I held my ground. The only reason I am hedging on this is that the news hit the horizon a couple decades ago and that's more years than I care to remember. But the gist of the story was this: Back then, researchers said eggs increased cholesterol.
But trends in food and health change as often as hemlines. Now we hear (what many of us always knew) that eggs are healthy for us. The egg whites provide high-quality protein, and the yolks are a good source of absorbable iron. Recent research also shows that egg yolks ward against cataracts and macular degeneration. ...