Article: AHA: Omega-6 Fatty Acids in Soybean Oil Are Heart-Healthy.

A new science advisory from the American Heart Association (AHA) concludes that omega-6 fatty acids may decrease risk for heart disease when part of a healthy eating plan.

Omega-6s are essential polyunsaturated fatty acids naturally-occurring in soybean oil, nuts and seeds. These findings dispel debate that omega-6s may cause inflammation leading to heart disease, the nation's number one killer.

Circulation, an AHA journal, published the findings that diets rich in omega-6 fatty acids prove to be heart healthy. Dr. William Harris, PhD, and colleagues from the Sanford School of Medicine at the University of South Dakota, felt it was important to ...

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